Members (8)

Start

9

March

Худеем перед летом

Group Program

9 Participant
Duration 28 days

Хватит искать чудо-диету. Я научу худеть вкусно, правильно и без голода.

Я, дипломированный фитнес тренер и нутрициолог, подберу именно для тебя подходящее питание и размер порций.

А если быть точнее, ты сам(а) будешь выбирать любимые продукты, на которых сможешь похудеть!

Coach

Тамара

Санкт-Петербург, 28 years old

7 stages (steps) of the program

  • Payment

    After the payment you will receive an invitation to join a closed group.

  • Connecting goals

    Connecting goals

  • Start

    The coach provides background info in a live meeting or a webinar format.

  • Walkthrough process

    Post your reports in the goal diary every day, the coach reviews them and gives his recommendations and advice. If you miss a report, then you get dropped out.

  • Intercommunication with like-minded people

    You can chat and see other participants’ progress in their goal achieving.

  • Home assignments

    Do your homework to consolidate the material

  • Finish

For whom
intended

  • Для тех, кто хочет увидеть просвет между ляшками и НЕ хочет видеть обвисший живот.

What
you will get

  • Более стройное тело
  • Полезные пищевые привычки
  • Знания о том, как худеть

Schedule

  • 9 Mar Стартовое взвешивание
  • 23 Mar Замер прогресса
  • 5 Apr Результат

Terms and conditions

1-3

Number
of goals in the program

Report is to be made on 1 goal at least every day
Mandatory condition – outside preparation (homework)
In case of rule violation — dropout

Warranties

Warranties

SmartProgress acts as a guarantor of the deal security.
In case of providing low-quality services by a coach, the entire amount will be returned to your internal account. When paying directly to a coach - SmartProgress’ warranty is invalid.
You can apply for a refund before the end of the program, after completing the program your payment will be transferred to the coach.

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