General
Clash of the Titans
this is a supplementary post to this goal https://smartprogress.do/goal/171298/. Here I will set the three task. The principal aim is endurance.
Criterio del fin
earn as many points as possible
-
Circuit Training
![]()
-
200 kcal / 3 rounds 13 reps / 200 kcal
-
250 kcal / 3 rounds 14 reps / 250 kcal
-
300 kcal / 3 rounds 15 reps / 300 kcal
-
-
Treadmill
![]()
-
8 km
-
9 km
-
10 km
-
-
Stairs Climber
![]()
-
350 floors
-
400 floors
-
450 floors
-
¡No omita entradas nuevas!
Suscríbase al objetivo y siga su logro
