1

Step 1

200m

2

Step 2

300m

3

Step 3

400m

4

Step 4

500m

5

Step 5

600m

6

Step 6

700m

7

Step 7

800m

8

Step 8

900m

9

Step 9

1000m

1

Step 1

200m

2

Step 2

300m

3

Step 3

400m

4

Step 4

500m

5

Step 5

600m

6

Step 6

700m

7

Step 7

800m

8

Step 8

900m

9

Step 9

1000m

16 April 2016 31 December 2016
Goal completed 5 January 2017

Goal author

Sport & Fitness

Freestyle swimming - 1 km without stops

I really want to improve my swimming skills, because current level is not good. I'm interested in distance more than in speed. I don't have style limitations, but I think I will use only crawl and backstroke.

I'm going to achieve this goal till the end of the year. Actually I think it's possible to accomplish earlier, but I don't have strict time limits and currently I don't know how I will setup my trainings.

Currently I can swim about 100 meters by crawl without stops

 Goal Accomplishment Criteria

I can swim 1km without stops

 Personal resources

2 arms

  1. 200m

  2. 300m

  3. 400m

  4. 500m

  5. 600m

  6. 700m

  7. 800m

  8. 900m

  9. 1000m

  • 2345
  • 16 April 2016, 06:24

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