Goal abandoned
The author does not write in the goal 6 years 10 months 19 days
Personal development
52 Weeks (Changes) Challenge
Книга первая: "52 Changes" - Leo Babauta
Книга вторая: "52 small Changes for the mind" - Brett Blumenthal
THE PRINCIPLES
- one change at a time
- start small - less overwhelming and more realistic, thay give us a sense of accomplishment more quickly.
- if you don't enjoy the change - it won't stick anyway
- figure out why you failed
- pick a trigger
- don't let slipups discourage you - life happens
список будет обновляться каждую неделю, не хочу знать наперед, иначе могу начать откладывать.
Goal Accomplishment Criteria
опробованы все 52x2
GOAL: by the end of the year :
- be able to manage stress
- be more productive
- remember more
- ward off disease and aging
- feel happier and more fulfilled
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1.01.2018 - 7.01.2018
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Meditate
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Put Pen To Paper
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TBC
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