1

Этап 1

a special diet

25 октября—30 января

2

Этап 2

exercises every day

25 октября—30 января

3

Этап 3

Swimming or Pilates two times per week

4

Этап 4

walk 5 km per day

25 октября—30 января

1

Этап 1

a special diet

25 октября—30 января

2

Этап 2

exercises every day

25 октября—30 января

3

Этап 3

Swimming or Pilates two times per week

4

Этап 4

walk 5 km per day

25 октября—30 января

15 октября 2018 01 марта 2019
Цель просрочена на 2126 дней

Цель заброшена

Автор не отписывался в цели 6 лет 13 дней

Спорт и Фитнес

loose 8 kilograms of fat

be 68 kg and be fit

 Критерий завершения

I weigh 68 kl

  1. a special diet

    1. follow a diet for a healthy colon

    2. eat 5 times per day

    3. drink 3 liters of clear water

    4. one portion not more than 200 grams

    Стоимость этапа — 19974 ₽

    1. follow the diet

    2. follow the diet

    3. follow the diet

    4. follow the diet

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    27. follow the diet

    28. follow the diet

    29. follow the diet

    30. follow the diet

    31. follow the diet

  2. exercises every day

    30-minute exercises every day

    1. 5-minute exercises

    2. 30-minute exercises every day

    3. 30-minute exercises every day

    4. 30-minute exercises every day

    5. 30-minute exercises every day

    6. 30-minute exercises every day

    7. 30-minute exercises every day

    8. 30-minute exercises every day

    9. 30-minute exercises every day

    10. 30-minute exercises every day

    11. 30-minute exercises every day

    12. 30-minute exercises every day

    13. 30-minute exercises every day

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    19. 30-minute exercises every day

    20. 30-minute exercises every day

    21. 30-minute exercises every day

    22. 30-minute exercises every day

    23. 30-minute exercises every day

    24. 30-minute exercises every day

    25. 30-minute exercises every day

    26. 30-minute exercises every day

    27. 30-minute exercises every day

    28. 30-minute exercises every day

    29. 30-minute exercises every day

    30. 30-minute exercises every day

    31. 30-minute exercises every day

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    47. 30-minute exercises every day

    48. 30-minute exercises every day

    49. 30-minute exercises every day

    50. 30-minute exercises every day

    51. 30-minute exercises every day

    52. 30-minute exercises every day

    53. 30-minute exercises every day

  3. Swimming or Pilates two times per week

    swimming in the swimming pool

    1. Swimming or Pilates

    2. Swimming or Pilates

    3. Swimming or Pilates

    4. Swimming or Pilates

    5. Swimming or Pilates

    6. Swimming or Pilates

    7. Swimming or Pilates

    8. Swimming or Pilates

    9. Swimming or Pilates

    10. Swimming or Pilates

    11. Swimming or Pilates

    12. Swimming or Pilates

    13. Swimming or Pilates

    14. Swimming or Pilates

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    17. Swimming or Pilates

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    21. Swimming or Pilates

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    24. Swimming or Pilates

    25. Swimming or Pilates

    26. Swimming or Pilates

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    30. Swimming or Pilates

    31. Swimming or Pilates

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    38. Swimming or Pilates

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    49. Swimming or Pilates

    50. Swimming or Pilates

    51. Swimming or Pilates

    52. Swimming or Pilates

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    54. Swimming or Pilates

    55. Swimming or Pilates

    56. Swimming or Pilates

    57. Swimming or Pilates

    58. Swimming or Pilates

    59. Swimming or Pilates

    60. Swimming or Pilates

  4. walk 5 km per day

    walk to the metro

    1. walk 5 km per day

    2. walk 5 km per day

    3. walk 5 km per day

    4. walk 5 km per day

    5. walk 5 km per day

    6. walk 5 km per day

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    19. walk 5 km per day

    20. walk 10 km per day

    21. walk 10 km per day

    22. walk 10 km per day

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    24. walk 10 km per day

    25. walk 10 km per day

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    29. walk 10 km per day

    30. walk 10 km per day

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    32. walk 5 km per day

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    42. walk 5 km per day

    43. walk 5 km per day

    44. walk 5 km per day

  • 631
  • 15 октября 2018, 19:31

Бюджет

19974 ₽

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