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Goal author

Alex

Belarus

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Health

Morning exercises

i will do morning exercises every day bcz:

  1. quick wake up
  2. body is feel better
  3. good mood

get cold shower if haven't sick.

2-3 times of week:

  1. 15 + 15 pushups
  2. 30 + 30 squats

 Goal Accomplishment Criteria

i do morning exercises every day

  • 1119
  • 15 February 2019, 06:16
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