1

Step 1

day 1

2

Step 2

day 2

3

Step 3

day 3

4

Step 4

day 4

5

Step 5

day 5

6

Step 6

day 6

7

Step 7

day 7

8

Step 8

day 8

9

Step 9

day 9

10

Step 10

day 10

11

Step 11

day 11

12

Step 12

day 12

13

Step 13

day 13

14

Step 14

day 14

15

Step 15

day 15

16

Step 16

day 16

17

Step 17

day 17

18

Step 18

day 18

19

Step 19

day 19

20

Step 20

day 20

21

Step 21

day 21

22

Step 22

day 22

23

Step 23

day 23

24

Step 24

day 24

25

Step 25

day 25

26

Step 26

day 26

27

Step 27

day 27

28

Step 28

day 28

29

Step 29

day 29

30

Step 30

day 30

1

Step 1

day 1

2

Step 2

day 2

3

Step 3

day 3

4

Step 4

day 4

5

Step 5

day 5

6

Step 6

day 6

7

Step 7

day 7

8

Step 8

day 8

9

Step 9

day 9

10

Step 10

day 10

11

Step 11

day 11

12

Step 12

day 12

13

Step 13

day 13

14

Step 14

day 14

15

Step 15

day 15

16

Step 16

day 16

17

Step 17

day 17

18

Step 18

day 18

19

Step 19

day 19

20

Step 20

day 20

21

Step 21

day 21

22

Step 22

day 22

23

Step 23

day 23

24

Step 24

day 24

25

Step 25

day 25

26

Step 26

day 26

27

Step 27

day 27

28

Step 28

day 28

29

Step 29

day 29

30

Step 30

day 30

01 April 2020
Goal completed 15 April 2020
General

Well being - 30 day challenge

1. All 9 challenges from images

2. Water - 1.5 l min

3. Diet - do not overeat (1200 kcal max)

 Goal Accomplishment Criteria

min 25 days done

  1. day 1

  2. day 2

  3. day 3

  4. day 4

  5. day 5

  6. day 6

  7. day 7

  8. day 8

  9. day 9

  10. day 10

  11. day 11

  12. day 12

  13. day 13

  14. day 14

  15. day 15

  16. day 16

  17. day 17

  18. day 18

  19. day 19

  20. day 20

  21. day 21

  22. day 22

  23. day 23

  24. day 24

  25. day 25

  26. day 26

  27. day 27

  28. day 28

  29. day 29

  30. day 30

  • 376
  • 01 April 2020, 18:31
Sign up

Signup

Уже зарегистрированы?
Quick sign-up through social networks.
Sign in

Sign in.
Allowed.

Not registered yet?
 
Log in through social networks
Forgot your password?