1

Step 1

Планка

Start date: 06 April

2

Step 2

Отжимания

3

Step 3

Подтягивания

4

Step 4

Бег

1

Step 1

Планка

Start date: 06 April

2

Step 2

Отжимания

3

Step 3

Подтягивания

4

Step 4

Бег

06 April 2020
Details Briefly

Goal abandoned

The author does not write in the goal 5 years 9 months 30 days

Goal author

Максим Андреев

38 years old

Send message

Add to friends

General

Физические нагрузки

Физические нагрузки

 Goal Accomplishment Criteria

Физические нагрузки

  1. Планка

  2. Отжимания

  3. Подтягивания

  4. Бег

  • 695
  • 06 April 2020, 12:26

Similar goals

Sign up

Signup

Уже зарегистрированы?
Quick sign-up through social networks.
Sign in

Sign in.
Allowed.

Not registered yet?
 
Log in through social networks
Forgot your password?
Settings

Widget for your goal

Big (450×150 px)

Small (250×100 px)

To insert a widget on your website or blog, copy the code and embed it in the original html-code to your blog/site.

For PRO only

You can buy a PRO account, or get it for free by inviting 3 friends to SmartProgress

Invite friends

Team
goal

Buy PRO-account

Email for any cases

  • Maxim Malikov

    founder

  • Sergey Zakharov

    founder