Цифровой минимализм

Выучить лады гармонического минора

1. Major #5 / Magor Augmented (Ionian #5)

2. Dorian #4 (гуцульский или украинский минор)

3. Lydian #2

4. Altered dominant ♭♭7 (Mixolidian #1)

5. Locrian ♮6

Выучить лады гармонического мажора

1. Dorian ♭5

2. Phrygian ♭4

3. Lydian ♭3

4. Lydian augmented #2 (Aeolian ♭1)

5. Mixolydian ♭2

6. Locrian ♭♭7

Выучить лады дважды гармонического мажора

1. Lydian #2#6

2. Ultraphrygian

3. Hungarian Minor (болгарский)

4. Oriental (Asian)

5. Ionian Aug#2

6. Locrian ♭♭3 ♭♭7

Написать минусовки

1. Sabrina Carpenter — Skinny Dipping

2. Сергей Режский — Ох уж эти дети

3. Олег Шак — I Love Ukraine

Поддержание умственных способностей

1. Играть в Денди раз в неделю

2. Немецкий. Прочитать »To All the Boys I’ve Loved Before«

3. Заработать 50$ на Толоке

4. Заработать 100 000 баллов на ЯКлассе

Прочитать книги

1. Джордж Оруэлл. Дни в Бирме

2. Джордж Оруэлл. Дочь Священника

3. Е. И. Месснер. Основы композиции

4. В. А. Красильников. Звуковые волны

5. Вадим Михайлов. Карьера в музыкальной индустрии

6. Макконнелл К., Брю С. Экономикс

7. Аллан Бедфорд: LEGO. Секретная инструкция

8. Vaclav Smil. Numbers Don't Lie

Выучить песни

1. Home Is Where The Heart Is

2. I'm On To You

Покупки

Подкаст

1. Ep. 092 | Smallstuff

2. Ep. 093 | Deep (with Andrew Belle)

3. Ep. 094 | Budget

4. Ep. 095 | Relocating

5. Ep. 096 | Toronto

6. Ep. 097 | Sidehustle (with Chris Guillebeau)

7. Ep. 099 | Breathe (with Julien Smith)

8. Ep. 100 | Gone

9. Ep. 101 | Style

10. Ep. 102 | Purge

11. Ep. 103 | Masks (with Lewis Howes)

12. Ep. 104 | Simple (with Courtney Carver)

13. Ep. 105 | Malcolm (with Malcolm Fontier)

14. Ep. 106 | Limits

15. Ep. 107 | Giving (with Scott Harrison)

16. Ep. 108 | Becoming (with Joshua Becker)

17. Ep. 109 | No (with Matt D'Avella)

18. Ep. 110 | Toxic

19. Ep. 111 | Gift

20. Ep. 112 | 2017

21. Ep. 113 | Newyear

22. Ep. 114 | SpiritualAF (with JP Sears)

23. Ep. 115 | Happier (with Dan Harris)

24. Ep. 116 | Resonate (with Griffin House)

25. Ep. 117 | Loincloth (with Colin Wright)

26. Ep. 118 | Decorations

27. Ep. 119 | Socialmedia

28. Ep. 120 | Emotions (with Courtney Carver)

29. Ep. 121 | Collecting

30. Ep. 122 | People

31. Ep. 123 | Hobbies

32. Ep. 124 | Religion (with Rob Bell and Andrew Morgan)

33. Ep. 125 | Easter

34. Ep. 130 | Food (with Rich Roll)

35. Ep. 131 | School (with T.K. Coleman)

36. Ep. 132 | Experiences

37. Ep. 133 | Constraints

38. Ep. 134 | Intentional

39. Ep. 135 | Acquaintances

40. Ep. 136 | Mementos

41. Ep. 137 | Direction (with T.K. Coleman)

42. Ep. 138 | Healthproblems (with Dr. Tommy Wood and Christopher Kelly)

43. Ep. 139 | Access (with Ryan Delk)

44. Ep. 140 | Buying

45. Ep. 141 | Parents

46. Ep. 142 | Anxiety

47. Ep. 143 | Indebted (with Anthony ONeal)

48. Ep. 144 | Simpleliving

49. Ep. 145 | Challenges

50. Ep. 146 | Curation

51. Ep. 147 | Retire (with Chris Hogan)

52. Ep. 148 | Breakups (with Nate Green)

53. Ep. 149 | Sex (with Dr. Christopher Ryan)

54. Ep. 150 | City

55. Ep. 151 | Donating

56. Ep. 152 | Comparison (with Rachel Cruze)

57. Ep. 153 | Spouses

58. Ep. 154 | Minimal

59. Ep. 155 | Love (with Peter Rollins)

60. Ep. 156 | Fear

61. Ep. 158 | Selfcare (with Randi Kay)

62. Ep. 159 | Blackfriday

63. Ep. 160 | Changes

64. Ep. 161 | Addictions

65. Ep. 163 | Business (with Jordan Harbinger)

66. Ep. 165 | Habits (with James Clear)

67. Ep. 166 | Hope (with Diane Capaldi)

68. Ep. 167 | Collectibles

69. Ep. 168 | Baggage

70. Ep. 169 | Millionaires

71. Ep. 171 | Rejection

72. Ep. 172 | Money Problems

73. Ep. 174 | Minimalist Fitness (with Ben Greenfield)

74. Ep. 175 | Feeling Stuck (with Rosi Golan)

75. Ep. 176 | UnAmerican Dream (with Colin Wright)

76. Ep. 177 | Disagreements (with T.K. Coleman)

77. Ep. 178 | Favorite Things

78. Ep. 179 | Sadness (with Matt Nathanson)

79. Ep. 180 | Stopped Buying (with YouTuber Shelbizleee)

80. Ep. 181 | Mindful (with Sam Harris)

81. Ep. 182 | Simple Families (with Denaye Barahona)

82. Ep. 183 | Creativity (with Matt D’Avella)

83. Ep. 184 | Minimalist Diets (with Rich Roll, Dr. Paul Saladino, and Dr. Tommy Wood)

84. Ep. 185 | Sustainable Living (with AmyAnn Cadwell)

85. Ep. 186 | Birthday Gifts

86. Ep. 187 | Insecurity (with Griffin House)

87. Ep. 188 | Budgeting Mistakes (with Ramit Sethi)

88. Ep. 189 | Minimalist Business (with Paul Jarvis)

89. Ep. 190 | Positive Thinking (with T.K. Coleman)

90. Ep. 192 | Conscious (with Annaka Harris)

91. Ep. 193 | Financial Independence (with Travis Shakespeare)

92. Ep. 194 | Craft (with Jay Nash)

93. Ep. 195 | Questioning Faith (with Erwin McManus)

94. Ep. 197 | Successful People (with Alex Banayan)

95. Ep. 200 | Minimalist President (with Pete Buttigieg)

96. Ep. 205 | Career Advice (with Ken Coleman)

97. Ep. 206 | Raising Kids (with Emily Oster)

98. Ep. 210 | Student Debt (with Anthony ONeal)

99. Ep. 211 | Clean Spaces (with Melissa Maker)

100. Ep. 212 | Community (with Eric Weinstein)

101. Ep. 214 | Podcasting

102. Ep. 215 | Busyness (with Jason Fried)

103. Ep. 216 | Toxic Fame (with Jennette McCurdy)

104. Ep. 217 | Desire (with Peter Rollins)

105. Ep. 218 | Minimalist Fashion (with Courtney Carver)

106. Ep. 219 | Spring Clutter

107. Ep. 220 | That's Unhealthy? (with Dr. Paul Saladino)

108. Ep. 221 | Dependency (with Laura McKowen)

109. Ep. 223 | Trauma (with Dr. Joanne Cacciatore)

110. Ep. 224 | Pandemic Preparation (with T.K. Coleman)

111. Ep. 225 | Coronavirus (with T.K. Coleman)

112. Ep. 226 | How to Live Through This

113. Ep. 227 | Economic Hardship (with T.K. Coleman)

114. Ep. 229 | Tech Problems (with Ramesh Srinivasan)

115. Ep. 230 | Money Tree (with Chris Guillebeau)

116. Ep. 231 | Stoicism (with William B. Irvine)

117. Ep. 232 | Qonversations

118. Ep. 233 | More/Less (with Andrew McAfee)

119. Ep. 234 | Ask The Minimalists

120. Ep. 235 | Politics (with Kim Iversen)

121. Ep. 238 | Neo-Minimalism

122. Ep. 239 | New Abnormal (with Rich Roll)

123. Ep. 240 | Genius Life (with Max Lugavere)

124. Ep. 242 | Toxic People (with Jamie Kilstein)

125. Ep. 243 | Negative People

126. Ep. 244 | Fashion Obsession (with PreachersNSneakers)

127. Ep. 246 | The Lacking (with Peter Rollins)

128. Ep. 248 | Shopping Malls

129. Ep. 249 | Minimalist Weddings (with Jessica Bishop)

130. Ep. 250 | Lifestyle Clutter (with @Ben Greenfield Fitness)

131. Ep. 252 | Everything's Spiritual (with @Rob Bell)

132. Ep. 254 | Book Clutter

133. Ep. 255 | Relationship Rescue (with @Josh Wolf)

134. Ep. 256 | Social Dilemma (with Jess Williams)

135. Ep. 257 | Battle Ready (with Erwin and Aaron McManus of @Mosaic)

136. Ep. 258 | Porn Addiction (with @Lisa Ann)

137. Ep. 259 | Political Fallout (with T.K. Coleman, Kim Iversen, & Jamie Kilstein)

138. Ep. 260 | Redemption (with @Matthew Cox & Inside True Crime)

139. Ep. 261 | Mental Health (with @The Holistic Psychologist, Dr. Nicole LePera)

140. Ep. 262 | Materialism

141. Ep. 263 | Minimalist Christmas (with Meg Nordmann)

142. Ep. 264 | Immunity (with Joel Greene & Rebecca Shern)

143. Ep. 265 | Decade of Less

144. Ep. 266 | Ten Years (with Glennon Doyle, Dave Ramsey, & Derek Sivers)

145. Ep. 267 | Zen Living (with Leo Babauta)

146. Ep. 268 | Less Is Now (with Matt D'Avella)

147. Ep. 270 | Obligations

148. Ep. 271 | How to Love (with Becca Shern)

149. Ep. 272 | Hidden Clutter

150. Ep. 273 | Successfool

151. Ep. 274 | Organized Kids (with Dr. Damon Korb)

152. Ep. 275 | Let It Go

153. Ep. 276 | The Unfollowing

154. Ep. 281 | Emergency Items

155. Ep. 282 | Healing (with Dr. Nicole LePera, @The Holistic Psychologist)

156. Ep. 283 | Sentimental Stuff

157. Ep. 284 | Think the Opposite

158. Ep. 285 | Finding Meaning (with Jamie Wheal)

159. Ep. 287 | Empty Inside (with Jennette McCurdy)

160. Ep. 288 | Decluttering Friendships

161. Ep. 289 | Working for Self (with @Jack Conte, CEO of @Patreon)

162. Ep. 291 | How to Barter (with Josh Kline)

163. Ep. 292 | Fit Soul (with Ben Greenfield and Rebecca Shern)

164. Ep. 294 | Birthday Gifts (with Rebecca Shern)

165. Ep. 295 | Fake Famous (with Nick Bilton and Chris Bailey)

166. Ep. 296 | Use Things (with T.K. Coleman)

167. Ep. 298 | Talk to Someone (with Lori Gottlieb)

168. Ep. 300 | Compulsive Decluttering

169. Ep. 301 | Computer Clutter

170. Ep. 302 | The Advice Epidemic

171. Ep. 303 | Recluttering

172. Ep. 304 | Toxic Positivity (with Kate Bowler)

173. Ep. 305 | Beauty Is Essential (with Erwin Raphael McManus)

174. Ep. 306 | Shopping Addiction

175. Ep. 307 | Sound of Simplicity (with Andrew Belle)

176. Ep. 308 | Clinging to Things (with Lisa Lampanelli)

177. Ep. 309 | Something More

178. Ep. 310 | Self-Doubt (with Mel Robbins)

179. Ep. 311 | Wisdom (Ryan’s 40th Birthday, with His Wife, Mariah)

180. Ep. 312 | Spontaneous Combustion Rule

181. Ep. 313 | From Paycheck to Purpose (with @The Ken Coleman Show )

182. Ep. 314 | Luxury Items

183. Ep. 315 | Expired Things

184. Ep. 316 | Christmas Gifts

185. Ep. 317 | The Consumer Cult (with Amanda Montell)

186. Ep. 318 | Eleven Simple Years

187. Ep. 319 | Toxic Hustle Culture

188. Ep. 320 | Identity Clutter

189. Ep. 321 | An Evening of Less

190. Ep. 322 | Paper Clutter

191. Ep. 323 | Nihilism

192. Ep. 324 | Just in Case

193. Ep. 328 | Annoying Purchases

194. Ep. 331 | Sustainable Living (with Claire Potter)

195. Ep. 332 | Clutter Coffins

196. Ep. 336 | Things That Matter

197. Ep. 338 | The Loneliness Epidemic

198. Ep. 347 | The Minimalist Checklist

199. Ep. 349 | Outgrowing Things

200. Ep. 350 | Professional Organizers

201. Ep. 351 | Funeral for Things

202. Ep. 354 | Misery

Изучить синтезатор Harmor

Послушать музыку

1. Roger Taylor — Outsider

2. Brian May — Another World

3. Reactivate 12

4. Reactivate 13

5. Reactivate 14

6. Reactivate 15

7. Reactivate 16

8. Reactivate 17

9. Reactivate 18