1

Step 1

Loose 5 kg

27 December—31 January

2

Step 2

Loose 5 kg

31 January—28 February

1

Step 1

Loose 5 kg

27 December—31 January

2

Step 2

Loose 5 kg

31 January—28 February

26 December 2023 28 February 2025

0 9


months
before completion
Details Briefly

Goal author

Seva

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Health

Loose 30 kg weight

Loose 10 kg during 2 month

 Goal Accomplishment Criteria

Lost 30 kg, looking fit and slim

  1. Loose 5 kg

    train twice a week

  2. Loose 5 kg

    train twice a week, dring 1 lt of water

  • 90
  • 26 December 2023, 06:29

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Lose weight

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  • Maxim Malikov

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  • Sergey Zakharov

    founder