Пройти прогу Heroic Coach
Master Heroic performance, build the fundamentals of coaching excellence, and create Heroic coaching prosperity as you transform yourself and the world with this integrated, actionable, and scientifically-validated 300-day training and certification program.
In this comprehensive, transformational coaching certification, you will learn science-backed, performance-tested protocols to optimize your health, wellbeing, performance, leadership, purpose, relationships, and more. Through self-guided, practical modules, as well as coaching practice, mentorship, and instructor support, you will get a complete training that can be applied to every aspect of your life.
WHAT YOU’LL Learn
The protocol for being your best and helping others be their best starts with the Mastery Series: a comprehensive, 26-lesson, step-by-step curriculum spanning ancient wisdom and modern science. A leading well-being research lab shows that completing this program will significantly increase your energy, productivity, and connection.
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ANCIENT WISDOM, MODERN SCIENCE, AND PRACTICAL TOOLS Distilled from over 600+ of the world's best personal-development books and decades of experience coaching and training 10,000+ individuals.
- HOW TO MAKE TODAY A MASTERPIECE
Today's the day to move from theory to practice to mastery. You're going to learn the step-by-step formula for creating masterpiece days in your PM, AM, Energy, Work, and Love.
- HOW TO WIN THE ULTIMATE GAME
Close the gap between who you're capable of being and who you're actually being and express the best version of yourself, right now!
- THE SCIENCE OF SELF-MASTERY
How to install positive habits, delete self-destructive habits, and use your willpower wisely to make your prior best becomes your new baseline. Life. Changing.
- FORGE ANTIFRAGILE CONFIDENCE
Move beyond being resilient to being antifragile, such that the more challenges you face, the stronger you become. Everything in life becomes fuel for your growth with that level of intense trust in yourself.
- the Fundamentals of High Performance
Eating, moving, sleeping, breathing, focusing, meditation, journaling, celebration, gratitude, and prosperity. Learn and install the simple key behaviors that change everything.
- Optimize Your Energy, Work, and Love
It's time to simplify personal development and get yourself more energized than you've ever been, such that you can be more productive and do higher quality work than you've ever done and, at the same time, be more loving and connected than you've ever been in your life.
- ACTIVATE YOUR SUPERPOWER
When you can get your energy focused on what's important now consistently, you will activate your Heroic potential—improving performance in every area of your life and becoming unstoppable.
Критерій завершення
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Module O: Optimize = Optimus = Best = Eudaimon = Hero
In the introduction to Heroic Coach and the Heroic Mastery Series we'll preview the entire program before taking a few quick trips and learning a process to express the Optimize = Optimus = Best = Eudaimon = Hero versions of ourselves, closing the gap between who we’re CAPABLE of being and who we’re ACTUALLY being and giving the world all we’ve got.
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Module O: Optimize = Optimus = Best = Eudaimon = Hero
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Module O Practice Overview
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Heroic App Connection: Module O
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Flip the Switch
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The Ultimate Optimizing Algorithm
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Quick Trip to Heaven
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Quick Trip to Hell
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The Eulogy Exercise
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Initiate & Celebrate
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Module O Review
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The Second Mountain
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Letters from a Stoic
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The 5 Second Rule
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The Bhagavad Gita
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Self-theories
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Optimizing for the Modern Hērō 101
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110-Year-Old You
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A Quick Trip to Hell
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Dominoes
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Eulogy Virtues
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Perfectionist vs. Optimalist
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Reclaiming Lost Hours
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Rehearsing Your Death
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Soul Force Forge
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The Cardinal Virtues
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The Definition of Hell
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The Heroic Coach Diploma
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The Rise of Superyou
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The Stoic Paradox
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Thoughts + Heartbeats
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You vs. Your Problems
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Your Limitations
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Module I: Eudaimonology
In which we define the game that we're playing, hang out with Aristotle, Abraham Maslow and Martin Seligman, discover that the word “psychology” literally means “the study of the soul” and commit to studying what a “good soul” (aka eudaimonia) looks like as we, most importantly, learn how to master the process of high-fiving our inner souls all day every day by operationalizing virtue.
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Eudaimonology Mastery Series
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Module I Practice Overview Coach Practices
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Heroic App Connection: Module I Coach Practices
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VIA Top 5 Unique Virtues Coach Practices
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Top 5 Universal Virtues Coach Practices
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Virtue Tasting Party Coach Practices
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Daily Gratitude Coach Practices
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Hey (Optimus), What Should We Do? Coach Practices
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Module I Review Coach Practices
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The Tools Philosopher's Notes
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Authentic Happiness Philosopher's Notes
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Flourish Philosopher's Notes
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The Nicomachean Ethics Philosopher's Notes
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