Общая
[Physical activity] Do extra 40 hours of workouts in 2025
My analysis shows that in 2025, I did fewer workouts for about 40 hours than the previous year. So I need to be sure that this year I'll not have degradation in this area.
To avoid negative consequences, I accept that most training will be quite simple, like bodyflex and warm-up workouts.
Start date: Nov 24, 2025
Finish date: Dec 31, 2025
-
5 hours
-
10 hours
-
15 hours
-
20 hours
-
25 hours
-
30 hours
-
35 hours
-
40 hours
Не пропустите новые записи!
Подпишитесь на цель и следите за ее достижением
