Step 1
Не есть после 6ти неделю
13 July—13 July
Step 2
Пить 2 литра воды в день в течение недели
12 August—12 August
Step 3
Тренироваться каждый день по часу вечером и гулять
11 September—11 September
Goal abandoned
The author does not write in the goal 10 years 4 months 9 days
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Мне нужно планомерно похудеть на 15 кг за 3 месяца
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from Katya
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