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Cure psoriasis
I have disease. It is too uncomfortable. I don't wear black clothes, I feel tightness when I'm in public place. I must wash my hair too often, because it isn't dirty. I must wash my hair because I will have dandruff.
Критерий завершения
Don't have dandruff.
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Food
Food should always be a percentage of 70% (alkaline forming) to 30 % (of acid), the violation percentage can cause a rash or refund of the disease. Drink about one and a half liters pure water per day, not counting juices and other drinks. Drinks to drink without sugar.
* - best choiceEat:
Vegetables:carrots*, celery*, beet, parsley, lettuce*, watercress*, onion*, garlic*, broccoli, cabbagecabbage, asparagus, spinach *, zucchini, sprouts, pumpkin, yams
30% beans, lentils, brussels sprouts, peas, dried beans, rhubarb, corn
Nuts:
Almonds (* soaked), American walnut, all sprouted seeds, freshcoconut,fresh walnuts.
30% The cashew nut, the old, walnuts,hazelnuts, peanuts, pecans, pumpkin seeds, sesame, sunflower, flax, drycoconut
Fruits, berries:
All fruits and juices from them, except five acid-forming
Fiveacid-forming fruits:- cranberry
- currant
- largeprunes
- plum
- blueberries
- Tomatoes
- Eggplants
- Potatoes
- Green and red pepper
- All roasted and salted nuts
- Strawberry
- All yeast bread products
- White polished rice
- Yellowcheese, processedcheese
- Fat milk, cream,ice cream, dairyproducts,fatty foods, whipped cream,hydrogenatedmargarine, dairy products, sugar,syrup with juices or fruits
Fattymeat, all sausages, fried, half-baked.Fried, greasy (duck, gooseandso on), the skinof the bird, darkmeat, smoked bird, notfully prepared, in batter, breadcrumbs, with a largenumber of CMV spices, spicy, with pepper.- Seafood and fish:
smoked, vinegar, friedall shellfish(squid, mussels, oysters, scallops, shrimp,lobster,etc).Anchovies, caviar,fishin batterorbreadcrumbs, marinated fish. - All sugarproducts areacidic (jam, confectionery)
Tomato juice- Alcohol
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Sleep
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Sport
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Pernicious habits
quit smoking cigarettes
- 916
- 07 сентября 2014, 15:32
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