1

Step 1

Тренировка

30 September—30 September

2

Step 2

Тренировка

02 October—02 October

3

Step 3

Тренировка

04 October—04 October

4

Step 4

Тренировка

07 October—07 October

5

Step 5

Тренировка

09 October—09 October

6

Step 6

Тренировка

11 October—11 October

7

Step 7

Тренировка

Start date: 29 September

8

Step 8

Тренировка

Start date: 29 September

9

Step 9

Тренировка

Start date: 29 September

10

Step 10

Тренировка

Start date: 29 September

11

Step 11

Тренировка

Start date: 29 September

12

Step 12

Тренировка

Start date: 29 September

13

Step 13

Тренировка

Start date: 29 September

14

Step 14

Тренировка

Start date: 29 September

15

Step 15

Тренировка

Start date: 29 September

16

Step 16

Тренировка

Start date: 29 September

17

Step 17

Тренировка

Start date: 29 September

18

Step 18

Тренировка

Start date: 29 September

19

Step 19

Тренировка

Start date: 29 September

20

Step 20

Тренировка

Start date: 29 September

1

Step 1

Тренировка

30 September—30 September

2

Step 2

Тренировка

02 October—02 October

3

Step 3

Тренировка

04 October—04 October

4

Step 4

Тренировка

07 October—07 October

5

Step 5

Тренировка

09 October—09 October

6

Step 6

Тренировка

11 October—11 October

7

Step 7

Тренировка

Start date: 29 September

8

Step 8

Тренировка

Start date: 29 September

9

Step 9

Тренировка

Start date: 29 September

10

Step 10

Тренировка

Start date: 29 September

11

Step 11

Тренировка

Start date: 29 September

12

Step 12

Тренировка

Start date: 29 September

13

Step 13

Тренировка

Start date: 29 September

14

Step 14

Тренировка

Start date: 29 September

15

Step 15

Тренировка

Start date: 29 September

16

Step 16

Тренировка

Start date: 29 September

17

Step 17

Тренировка

Start date: 29 September

18

Step 18

Тренировка

Start date: 29 September

19

Step 19

Тренировка

Start date: 29 September

20

Step 20

Тренировка

Start date: 29 September

29 September 2014 01 December 2014
The goal is overdue by 3645 days
Details Briefly

Goal abandoned

The author does not write in the goal 10 years 1 month 20 days

Goal author

Сергей

Russia, Новосибирск

33 years old

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Sport & Fitness

Набрать 5 кг мышечной массы до 01 декабря 2014г.

3 тренировки в неделю + 5-ти разовое питание

 Goal Accomplishment Criteria

Мой вес составляет 70 кг.

 Personal resources

Абонемент Extreme Fitness

  1. Тренировка

  2. Тренировка

  3. Тренировка

  4. Тренировка

  5. Тренировка

  6. Тренировка

  7. Тренировка

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  9. Тренировка

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  13. Тренировка

  14. Тренировка

  15. Тренировка

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  17. Тренировка

  18. Тренировка

  19. Тренировка

  20. Тренировка

  • 787
  • 29 September 2014, 07:25

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