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Yesterday I did 19 reps, but today only 15. I want to do at least 19 every day.
50 pull-ups in one set 0 -
Even if I missed about a week not writting here. I made only 12 reps yesterday, but 19 today!! The reason why I'm missing writing posts is that I'm busy with my full-time job now. I was training every
50 pull-ups in one set 0 -
10 reps and no dips and leg lifts - to late for workout (I was procrastinating).
50 pull-ups in one set 0