EN
1

Step 1

50х8

2

Step 2

60х8

3

Step 3

70х8

4

Step 4

80х8

5

Step 5

90х8

6

Step 6

100х8

7

Step 7

105х8

8

Step 8

110х8

9

Step 9

115х8

10

Step 10

120х8

1

Step 1

50х8

2

Step 2

60х8

3

Step 3

70х8

4

Step 4

80х8

5

Step 5

90х8

6

Step 6

100х8

7

Step 7

105х8

8

Step 8

110х8

9

Step 9

115х8

10

Step 10

120х8

11 August 2015 11 November 2015
The goal is overdue by 3451 days
Details Briefly

Goal frozen

Author of goal 15 October 2015 year froze this goal

Goal author

Павел

Russia, Москва

34 years old

Send message

Add to friends

Sport & Fitness

Приседать 120 кг на 8 повторений .

Научиться приседать 120 кг на 8 повторений .

 Goal Accomplishment Criteria

Присесть 120 кг на 8 повторений .

  1. 50х8

  2. 60х8

  3. 70х8

  4. 80х8

  5. 90х8

  6. 100х8

  7. 105х8

  8. 110х8

  9. 115х8

  10. 120х8

  • 1509
  • 11 August 2015, 08:14

The goal is in the group

Бодибилдинг

  • 1070

    members

  • 1202

    goals

Goal diary

2day
Павел12 Aug 2015, 12:10

Не приседал пару лет , ноги забились по максимуму.

1day
Павел11 Aug 2015, 08:14

Сегодня проведу первую тренировку .

Show only posts of the author

You can publish
your goal here

We can help you achieve it!

310 000

like-minded

tools

for an exciting achievement

Join us!
Sign up

Signup

Уже зарегистрированы?
Quick sign-up through social networks.
Sign in

Sign in.
Allowed.

Not registered yet?
 
Log in through social networks
Forgot your password?
Settings

Widget for your goal

Big (450×150 px)

Small (250×100 px)

To insert a widget on your website or blog, copy the code and embed it in the original html-code to your blog/site.

For PRO only

You can buy a PRO account, or get it for free by inviting 3 friends to SmartProgress

Invite friends

Team
goal

Buy PRO-account

Email for any cases

  • Maxim Malikov

    founder

  • Sergey Zakharov

    founder