Вывод
I had to finish this goal a long time ago. I just forgot all about it. I really have a problem with the stair machine. Anyway now I have a new training routine.
Дневник цели
10 km - done. Step - complete
400 floors in about 80 minutes
300 kcal / 3 rounds 15 reps / 300 kcal
step complete
250 kcal / 3 rounds 14 reps / 250 kcal
done
8 km done in almost 1 hour time
350 floors climbed
200 kcal / 3 rounds 13 reps / 200 kcal - not easy but done
2 hours of training + 2 point for the task = 4 points