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Goal author

Eric

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Sport & Fitness

Ежедневная утренняя зарядка

Достижение цели по формуле min100%MAX

min - обычная разминка/растяжка.

100% - зарядка 5-10 минут.

МAX - полноценная тренировка, от 30 минут и больше.

 Goal Accomplishment Criteria

В течении 3 недель я делал зарядку, либо совершал полноценную тренировку

  • 1737
  • 19 April 2016, 09:38

The goal is in the group

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