1

Step 1

-5

19 April—20 May

2

Step 2

-5

20 May—20 June

3

Step 3

-5

20 June—20 July

1

Step 1

-5

19 April—20 May

2

Step 2

-5

20 May—20 June

3

Step 3

-5

20 June—20 July

19 April 2016 20 July 2016
Goal completed 11 August 2016
Health

From 70 to 55

  • 20/04/2016

70.7 kg. - by 20th of May there will be -5!

  • 20/05/2016

65 kg -by 20th of June there will be -5!

  • 20/06/2016

60 kg - by 20th of July there will be -5!

  • 20.07.2016 - 55kg

By 20th of July 55kg is reached!

 Goal Accomplishment Criteria

Weight of 55 kgs on a scales! Fit body, healthy mind,calm soul.

 Personal resources

Time, money for healthy food which is expensive, will power, self control, persistency.

 Goal ecological compatibility

Ecologically mega positive! Beautiful body+beatiful mind, never been a disadvantage to the whole world existence! ;)

  1. -5

    This morning (19/04/2016) my weight was 70.6kg

    by 20th of May 2016 i set myself a target of -5 so it should-would-will bring me to 65kgs!

  2. -5

    By 20th of May 2016 my weight should be - will be - is 65 kgs ( or less :D )

    So next target is -5 by 20th of June 2016! Which will bring us to 60kgs!

  3. -5

    By 20th of June 2016 my weight should be - will be - is 65 kgs ( or less :D )

    So next target is -5 by 20th of July 2016! Which will bring us to 55kgs!

  • 1243
  • 19 April 2016, 19:00
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