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Day before yesterday I bought Bio yogurt (drink) and just today read the food composition and got to know that it contains sugar. Today I ate pasta (which I cooked one week ago). I did not fry it on o
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Mika
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I skipped my breakfast. When one hour passed for fasting I decided to drink coffee with milk. I hope it is not counted as a meal. Then I was so hungry so I ate both Italian pasta with chicken and sand
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Mika
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I eat apples with yogurt instead of rahat lukum (I really like them). I did not eat pasta, because I was not hungry enough and decided to eat roll with vegetables later. I didn’t eat wrap, I ate salad
21-дневный эксперимент с питанием
Mika
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Today I ordered smoothie instead of pizza in a cafe. I ate a banana instead of protein bar with sugar. I ate apple with cheese. My dinner was at 19:30. I ate small piece of pasta with 3x fried eggs, p
21-дневный эксперимент с питанием
Mika
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