Week 1 2017
11
Критерий завершения
Продержалась неделю выполнив все условия
-
Monday
-
Keep back straight
-
Do hardcore reading for work and career
-
No fat and sugar eating
-
50 min cardio
-
Travel planning + visa
-
Feministic motivation (Sharon Sandberg)
-
Chineese
-
-
Tuesday
-
Keep back straight
-
Read BD
-
Travel planning + visa
-
Limit fat and sugar eating
-
IKEA + family evening
-
Chineese
-
-
Wednesday
-
Come to work to 7.50 a.m., join English lesson
-
Keep back straight
-
Limit fat and sugar eating
-
Chineese
-
Purchaise gift
-
Posture and eyes excersise
-
Complete reading BD Chapter 1
-
2-3 breaks to move
-
Go to the street at launch
-
-
Thursday
-
Keep back straight
-
No fat and sugar eating
-
50 min cardio workout
-
Go to the street at launch
-
2-3 breaks to move
-
DS-160
-
-
Friday
-
Keep back straight
-
Limit fat and sugar eating
-
Chineese
-
Public speaking
-
Get some fresh air
-
-
Saturday
-
Keep back straight
-
Limit fat and sugar eating
-
Posture and eyes excersise
-
Meet with friends
-
-
Sunday
-
Keep back straight
-
Limit fat and sugar eating
-
Fresh air
-
Не пропустите новые записи!
Подпишитесь на цель и следите за ее достижением
