1

Step 1

Monday

2

Step 2

Tuesday

3

Step 3

Wednesday

4

Step 4

Thursday

5

Step 5

Friday

6

Step 6

Saturday

7

Step 7

Sunday

1

Step 1

Monday

2

Step 2

Tuesday

3

Step 3

Wednesday

4

Step 4

Thursday

5

Step 5

Friday

6

Step 6

Saturday

7

Step 7

Sunday

16 January 2017
Goal completed 23 January 2017

Goal author

Health

Week 2

1

 Goal Accomplishment Criteria

1

  1. Monday

    1. Keep back straigh

    2. 50 min workout with dumbbells (Jillean)

    3. BD chapter 2

    4. no supper

    5. Start new course at cuorsera

    6. Analyze my speach in record

    7. Do my work

  2. Tuesday

    1. Keep back straight

    2. Do my work

    3. Family/relations activities

    4. Cuorsera

    5. Eyes excersise

  3. Wednesday

    1. Wake up at 6:45, go to English class to 8 a.m.

    2. Cuorsera

    3. Chineese 我的朋友 essay

    4. Excersise to speak louder (make records!)

    5. 20 min dance workout

    6. Keep back straight

    7. Start cleaning the house (30 min)

    8. Do my work

  4. Thursday

    1. Go to theatre

    2. Keep back straight

    3. Complete assays in chineese

    4. Continue application for visa

    5. Posture and excersise.

    6. Speak more

  5. Friday

    1. Keep back straight

    2. Do Jillean workout No more trouble zones

    3. Prepare presentation for work

    4. Enjoy my life

    5. Take the cure

  6. Saturday

    1. Go to Chineese

    2. Meet with RE

  7. Sunday

    1. Spend time with family

    2. Cure ..

    3. Learn about investment 1

  • 851
  • 16 January 2017, 06:41
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