bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(false) bool(true)
  • Mon

    30

  • Wed

    01

  • Fri

    03

  • Mon

    06

  • Wed

    08

  • Fri

    10

  • Mon

    13

  • Wed

    15

  • Fri

    17

  • Mon

    20

  • Wed

    22

  • Fri

    24

  • Mon

    27

  • Wed

    01

  • Fri

    03

  • Mon

    06

  • Wed

    08

  • Fri

    10

  • Mon

    13

  • Wed

    15

  • Fri

    17

Goal author

Роман Липкер

Russia, Москва

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Силовая тренировка через день

Цель: заниматься через день, каждую неделю. Заниматься в 6:00, либо по вечерам гантелями, качать пресс.

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Сила воли, мотивация, время

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  • 29 January 2017, 04:49

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