Цель заброшена
Автор не отписывался в цели 6 лет 9 месяцев 23 дня
50 pull-ups in one set
50 pull-ups on a bar with no cheating. I'm gonna make it step by step by doing 10, 15, 20 etc. continuous pull-ups:
10 pull-ups15 pull-ups- 20 pull-ups
- 25 pull-ups
- 30 pull-ups
- 35 pull-ups
- 40 pull-ups
- 45 pull-ups
- 50 pull-ups
Критерий завершения
Ability to pull-up 50 times in one set with video confirmation
Личные ресурсы
My body and a pull-up bar
Экологичность цели
I'm just a fan of pull-ups, so I've decided to create a challenge and see what happens ( ^ о ^)
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1-10
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11-15
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16-20
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21-25
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26-30
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31-35
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36-40
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41-45
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46-50
Дневник цели
Yesterday I did 19 reps, but today only 15. I want to do at least 19 every day.
18 reps. Still got not enough power to do 20 at least...
19 reps again. My 19th pull-up was almost not close, though.
Even if I missed about a week not writting here. I made only 12 reps yesterday, but 19 today!! The reason why I'm missing writing posts is that I'm busy with my full-time job now. I was training every day exept Sunday.
10 reps and no dips and leg lifts - to late for workout (I was procrastinating).
Oh, I did 17 reps. Maybe I was too tired because of squats. But I can do 19 sooner or later.
18 reps again and 19th rep was not even close. But I did 50 squats though! :)
18 pull-ups! Yeah!! I want to make 19 tomorrow. I feel like I can do it.
