1

Step 1

50

21 October—30 November

2

Step 2

60

01 December—31 December

3

Step 3

70

01 January—31 January

4

Step 4

80

01 February—28 February

5

Step 5

90

01 March—31 March

6

Step 6

100

01 April—30 April

1

Step 1

50

21 October—30 November

2

Step 2

60

01 December—31 December

3

Step 3

70

01 January—31 January

4

Step 4

80

01 February—28 February

5

Step 5

90

01 March—31 March

6

Step 6

100

01 April—30 April

21 October 2018 01 July 2019
Goal completed 28 February 2019
Details Briefly

Goal author

Anatoly

Russia, Новосибирск

38 years old

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Sport & Fitness

100 отжиманий за раз \ 100 push-ups in one set

100 отжиманий за один подход / 100 push-ups in one set

Мой старый рекорд был 50 раз. / My previous record was 50 push-ups

 Goal Accomplishment Criteria

100 отжиманий за один подход

 Personal resources

Время / time

 Goal ecological compatibility

Польза для тела и духа

  1. 50

    Достичь прошлого рекорда

    1. 30

    2. 40

  2. 60

    Покорить новый этап

  3. 70

    Двигаться вперед к победе

  4. 80

    Много работы сделано, но дойти до цели нужно ещё постараться

  5. 90

    Финишная прямая

  6. 100

    Даладна?!

  • 341
  • 21 October 2018, 13:09

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