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Goal author

Денис

Russia, Москва

35 years old

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Sport & Fitness

Уличный Воин

Программа тренировок от Игоря Войтенко "Уличный воин".

  • 4 недели
  • 5 дней в неделю

Дополнительно:

  • Утренняя зарядка [ежедневно]
  • Комплекс упражнений на пресс [5 дней в неделю]
  • Контрастный душ [после тренировки]

 Goal Accomplishment Criteria

Программа пройдена полностью

  • 1325
  • 08 July 2019, 19:09

The goal is in the group

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