1

Step 1

1 день

20 January—20 January

2

Step 2

2 день

21 January—21 January

3

Step 3

3

22 January—22 January

4

Step 4

4

23 January—23 January

5

Step 5

5

24 January—24 January

6

Step 6

6

25 January—25 January

7

Step 7

7

26 January—26 January

1

Step 1

1 день

20 January—20 January

2

Step 2

2 день

21 January—21 January

3

Step 3

3

22 January—22 January

4

Step 4

4

23 January—23 January

5

Step 5

5

24 January—24 January

6

Step 6

6

25 January—25 January

7

Step 7

7

26 January—26 January

20 January 2020 26 January 2020
The goal is overdue by 2105 days
Details Briefly

Goal abandoned

The author does not write in the goal 5 years 9 months 9 days

Goal author

Павел

Russia, Москва

34 years old

Send message

Add to friends

Sport & Fitness

сделать 1000 скручиваний на пресс

Каждый день по 100-200 повторений суммарно.

 Goal Accomplishment Criteria

суммарно 1000 упражнений на пресс до конца недели

 Personal resources

Время и силы

 Goal ecological compatibility

будь в форме

  1. 1 день

    100

  2. 2 день

    150

  3. 3

    150

  4. 4

    150

  5. 5

    150

  6. 6

    150

  7. 7

    150

  • 914
  • 20 January 2020, 13:01

The goal is in the group

Фитнес и тренировки

  • 1986

    members

  • 2523

    goals
Sign up

Signup

Уже зарегистрированы?
Quick sign-up through social networks.
Sign in

Sign in.
Allowed.

Not registered yet?
 
Log in through social networks
Forgot your password?
Settings

Widget for your goal

Big (450×150 px)

Small (250×100 px)

To insert a widget on your website or blog, copy the code and embed it in the original html-code to your blog/site.

For PRO only

You can buy a PRO account, or get it for free by inviting 3 friends to SmartProgress

Invite friends

Unlimited
number of goals

Buy PRO-account

Email for any cases

  • Maxim Malikov

    founder

  • Sergey Zakharov

    founder