1

Step 1

1 тренировка

17 February—17 February

2

Step 2

2 тренировка

19 February—19 February

3

Step 3

3 тренировка

20 February—20 February

4

Step 4

4 тренировка

21 February—21 February

5

Step 5

5 тренировка

23 February—23 February

6

Step 6

6 тренировка

04 March—04 March

1

Step 1

1 тренировка

17 February—17 February

2

Step 2

2 тренировка

19 February—19 February

3

Step 3

3 тренировка

20 February—20 February

4

Step 4

4 тренировка

21 February—21 February

5

Step 5

5 тренировка

23 February—23 February

6

Step 6

6 тренировка

04 March—04 March

16 February 2021 17 March 2021
Goal completed 16 March 2021
Details Briefly

Goal author

Ana

Russia, Москва

8 years old

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General

Здоровое тело

Купила абонемент в зал на месяц.

 Goal Accomplishment Criteria

Вернула комфортный вес

  1. 1 тренировка

    1. Бег - 2 км с интервалом

  2. 2 тренировка

    1. Бег - 2 км без интервала

  3. 3 тренировка

    1. 10:00 YOGA - 90 минут

  4. 4 тренировка

    1. 10:00 Сноуборд - 2 часа

  5. 5 тренировка

    1. 19:30 Йога - 1,5 часа

  6. 6 тренировка

    1. 19:00 Йога - 1,5 часа

  • 525
  • 16 February 2021, 18:02

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