1

Step 1

112.436 lbs

2

Step 2

113.5381 lbs

3

Step 3

114.64 lbs

4

Step 4

115.7427 lbs

5

Step 5

116.845 lbs

6

Step 6

117.9473 lbs

7

Step 7

119.05 lbs

1

Step 1

112.436 lbs

2

Step 2

113.5381 lbs

3

Step 3

114.64 lbs

4

Step 4

115.7427 lbs

5

Step 5

116.845 lbs

6

Step 6

117.9473 lbs

7

Step 7

119.05 lbs

11 November 2021 31 December 2022
Goal completed 23 December 2022
Sport & Fitness

Gain 6.614 lbs: Training Everyday

Now I weigh between 112 and 113 lbs. I don't want to be big and eat more.

This goal is not only about how to gain weight. Also, it's about how to keep regular hours and athletic training. I want to know my body, metabolism better and to add muscle size to my frame.

 Goal Accomplishment Criteria

I weigh 119.05 lbs

 Personal resources

Health, time, self-motivation

 Goal ecological compatibility

What makes a good jab?

  1. 112.436 lbs

  2. 113.5381 lbs

  3. 114.64 lbs

  4. 115.7427 lbs

  5. 116.845 lbs

  6. 117.9473 lbs

  7. 119.05 lbs

  • 1392
  • 11 November 2021, 07:28
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