Sport & Fitness
Attend gym 4 times a week in July, August and September. Gain 2-3 kg.
My goal is to get fit, attending the gym regularly and focusing on proper diet.
Goal Accomplishment Criteria
Visually better shape. Achieved weight - 70 kg. (Starting - 67 kg).
Personal resources
Energy
Money
Goal ecological compatibility
I wish I could look better.
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Get a gym membership
Step cost — 168 $
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Get a sport nutrition
Step cost — 63 $
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Choose the training program
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Gain 1 kilo
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Gain 2 kilos
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Gain 3 kilos
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Attend 4 times a week, without skipping
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