1

Step 1

Level 1

11 January—11 January

2

Step 2

Level 2

11 January—11 January

3

Step 3

Level 3

12 January—12 January

4

Step 4

Level 4

12 January—14 January

5

Step 5

Level 5

15 January—18 January

6

Step 6

Level 6

19 January—23 January

7

Step 7

Level 7

24 January—27 January

8

Step 8

Level 8

28 January—31 January

1

Step 1

Level 1

11 January—11 January

2

Step 2

Level 2

11 January—11 January

3

Step 3

Level 3

12 January—12 January

4

Step 4

Level 4

12 January—14 January

5

Step 5

Level 5

15 January—18 January

6

Step 6

Level 6

19 January—23 January

7

Step 7

Level 7

24 January—27 January

8

Step 8

Level 8

28 January—31 January

11 January 2024 31 January 2024
The goal is overdue by 292 days
Details Briefly

Goal abandoned

The author does not write in the goal 10 months 3 days

Goal author

Power

Kazakhstan

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Sport & Fitness

10000 перекруток по подрезке на тренажере(настольный теннис)

Здесь такой принцип, который озвучил Брюс Ли. "Я не боюсь того, кто изучает 10 000 различных ударов. Я боюсь того, кто изучает один удар 10 000 раз" Доведение техники до автоматизма.

 Goal Accomplishment Criteria

10000 отработок

  1. Level 1

    250 повторений

  2. Level 2

    500 повторений

  3. Level 3

    1000 повторений

  4. Level 4

    2000 повторений

  5. Level 5

    3500 повторений

  6. Level 6

    5500 повторений

  7. Level 7

    7500 повторений

  8. Level 8

    10000 повторений

  • 195
  • 11 January 2024, 05:33

The goal is in the group

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  • Maxim Malikov

    founder

  • Sergey Zakharov

    founder