1

Step 1

1

06 January—06 January

2

Step 2

2

3

Step 3

3

10 January—10 January

4

Step 4

4

13 January—13 January

5

Step 5

5

17 January—17 January

6

Step 6

6

20 January—20 January

7

Step 7

7

24 January—24 January

8

Step 8

8

27 January—27 January

9

Step 9

9

31 January—31 January

10

Step 10

10

03 February—03 February

11

Step 11

11

07 February—08 February

12

Step 12

12

10 February—11 February

13

Step 13

13

14 February—15 February

14

Step 14

14

17 February—18 February

15

Step 15

15

21 February—22 February

16

Step 16

16

23 February—24 February

17

Step 17

17

27 February—28 February

1

Step 1

1

06 January—06 January

3

Step 3

3

10 January—10 January

4

Step 4

4

13 January—13 January

5

Step 5

5

17 January—17 January

6

Step 6

6

20 January—20 January

7

Step 7

7

24 January—24 January

8

Step 8

8

27 January—27 January

9

Step 9

9

31 January—31 January

10

Step 10

10

03 February—03 February

11

Step 11

11

07 February—08 February

12

Step 12

12

10 February—11 February

13

Step 13

13

14 February—15 February

14

Step 14

14

17 February—18 February

15

Step 15

15

21 February—22 February

16

Step 16

16

23 February—24 February

17

Step 17

17

27 February—28 February

2

Step 2

2

05 January 2015
Goal completed 20 April 2015

Goal author

Евгений

Russia, Ставрополь

42 years old

Sport & Fitness

Подтянуться 20 раз на турнике

До нового года достиг уровня в 18 раз. Хочу сохранить набранную форму и увеличить показатель до 20 раз. Для этого я 2 раза в неделю буду заниматься на турнике.

 Goal Accomplishment Criteria

Я подтягиваюсь 20 раз

 Personal resources

турник дома

 Goal ecological compatibility

буду в хорошей форме

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  • 3227
  • 05 January 2015, 13:25
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