General
Swim a mile
Using this tutorial i plan on swimming the whole swimmer's mile (1,5 km) without any rest or use of 'resting' strokes.
Criterio del fin
Swam 1500m without rest using one stroke
Recursos personales
3 sessions a week in a swimming pool
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100m
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200m
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400m
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600
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1000
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1200
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1500
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