1

Step 1

1 - 100

2

Step 2

2 - 200

3

Step 3

3 - 300

4

Step 4

13 - 1300

5

Step 5

4 - 400

6

Step 6

5 - 500

7

Step 7

6 - 600

8

Step 8

7 - 700

9

Step 9

8 - 800

10

Step 10

9 - 900

11

Step 11

10 - 1000

12

Step 12

11 - 1100

13

Step 13

12 - 1200

14

Step 14

14 - 1400

15

Step 15

15 - 1500

16

Step 16

1600

17

Step 17

1700

18

Step 18

1800

19

Step 19

1900

20

Step 20

2000

21

Step 21

2100

22

Step 22

2200

23

Step 23

2300

24

Step 24

2400

25

Step 25

2500

26

Step 26

2600

1

Step 1

1 - 100

2

Step 2

2 - 200

3

Step 3

3 - 300

4

Step 4

13 - 1300

5

Step 5

4 - 400

6

Step 6

5 - 500

7

Step 7

6 - 600

8

Step 8

7 - 700

9

Step 9

8 - 800

10

Step 10

9 - 900

11

Step 11

10 - 1000

12

Step 12

11 - 1100

13

Step 13

12 - 1200

14

Step 14

14 - 1400

15

Step 15

15 - 1500

16

Step 16

1600

17

Step 17

1700

18

Step 18

1800

19

Step 19

1900

20

Step 20

2000

21

Step 21

2100

22

Step 22

2200

23

Step 23

2300

24

Step 24

2400

25

Step 25

2500

26

Step 26

2600

03 June 2016
Details Briefly

Goal abandoned

The author does not write in the goal 7 years 10 months 21 days

Goal author

Владимир Алфёров

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General

28 дней стойка в планке от 100 секунд

В этом месяце просто делаю ежедневно планку кроме воскресения.

Нагрузка лишняя убрана, задача месяца системность

  1. 1 - 100

  2. 2 - 200

  3. 3 - 300

  4. 13 - 1300

  5. 4 - 400

  6. 5 - 500

  7. 6 - 600

  8. 7 - 700

  9. 8 - 800

  10. 9 - 900

  11. 10 - 1000

  12. 11 - 1100

  13. 12 - 1200

  14. 14 - 1400

  15. 15 - 1500

  16. 1600

  17. 1700

  18. 1800

  19. 1900

  20. 2000

  21. 2100

  22. 2200

  23. 2300

  24. 2400

  25. 2500

  26. 2600

  • 788
  • 03 June 2016, 14:12

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