1

Step 1

February 1st: 15 minutes

2

Step 2

February 2nd: 15 minutes

3

Step 3

February 3rd: 15 minutes

4

Step 4

February 4th: 15 minutes

5

Step 5

February 5th: 15 minutes

6

Step 6

February 6th: 15 minutes

7

Step 7

February 7th: 15 minutes

8

Step 8

February 8th: 15 minutes

9

Step 9

February 9th: 15 minutes

10

Step 10

February 10th: 15 minutes

11

Step 11

February 11th: 15 minutes

12

Step 12

February 12th: 15 minutes

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Step 13

February 13th: 15 minutes

14

Step 14

February 14th: 15 minutes

15

Step 15

February 15th: 15 minutes

16

Step 16

February 16th: 15 minutes

17

Step 17

February 17th: 15 minutes

18

Step 18

February 18th: 15 minutes

19

Step 19

February 19th: 15 minutes

20

Step 20

February 20th: 15 minutes

21

Step 21

February 21st: 15 minutes

22

Step 22

February 22nd: 15 minutes

23

Step 23

February 23rd: 15 minutes

24

Step 24

February 24th: 15 minutes

25

Step 25

February 25th: 15 minutes

26

Step 26

February 26th: 15 minutes

27

Step 27

February 27th: 15 minutes

28

Step 28

February 28th: 15 minutes

1

Step 1

February 1st: 15 minutes

2

Step 2

February 2nd: 15 minutes

3

Step 3

February 3rd: 15 minutes

4

Step 4

February 4th: 15 minutes

5

Step 5

February 5th: 15 minutes

6

Step 6

February 6th: 15 minutes

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Step 7

February 7th: 15 minutes

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Step 8

February 8th: 15 minutes

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Step 9

February 9th: 15 minutes

10

Step 10

February 10th: 15 minutes

11

Step 11

February 11th: 15 minutes

12

Step 12

February 12th: 15 minutes

13

Step 13

February 13th: 15 minutes

14

Step 14

February 14th: 15 minutes

15

Step 15

February 15th: 15 minutes

16

Step 16

February 16th: 15 minutes

17

Step 17

February 17th: 15 minutes

18

Step 18

February 18th: 15 minutes

19

Step 19

February 19th: 15 minutes

20

Step 20

February 20th: 15 minutes

21

Step 21

February 21st: 15 minutes

22

Step 22

February 22nd: 15 minutes

23

Step 23

February 23rd: 15 minutes

24

Step 24

February 24th: 15 minutes

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Step 25

February 25th: 15 minutes

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Step 26

February 26th: 15 minutes

27

Step 27

February 27th: 15 minutes

28

Step 28

February 28th: 15 minutes

31 January 2018 28 February 2018
Goal completed 2 March 2018
General

#5 "Writing my Dissertation in Fifteen Minutes a Day"

I want to keep my daily working routine and finish that damn dissertation with persistence.

Extra rewards:

Worked more than 15:00 1st-7th of February: Gilmore Girls - Summer Episode (check)

Worked more than 20:00 8th-14th of February: Gilmore Girls - Autumn Episode (not yet)

Worked more than 20:00 15th-21st of February: Gilmore Girls - Autumn Episode (check)

Worked more than 20:00 22nd-28th of February: Narcos - Season 3 - Episode 1 (not yet)

Worked more than 75:00 all together: get a haircut (check)

 Goal Accomplishment Criteria

I have worked on my PhD thesis for 15 minutes every day in February

 Personal resources

dignity

 Goal ecological compatibility

will keep my mental stability

  1. February 1st: 15 minutes

  2. February 2nd: 15 minutes

  3. February 3rd: 15 minutes

  4. February 4th: 15 minutes

  5. February 5th: 15 minutes

  6. February 6th: 15 minutes

  7. February 7th: 15 minutes

  8. February 8th: 15 minutes

  9. February 9th: 15 minutes

  10. February 10th: 15 minutes

  11. February 11th: 15 minutes

  12. February 12th: 15 minutes

  13. February 13th: 15 minutes

  14. February 14th: 15 minutes

  15. February 15th: 15 minutes

  16. February 16th: 15 minutes

  17. February 17th: 15 minutes

  18. February 18th: 15 minutes

  19. February 19th: 15 minutes

  20. February 20th: 15 minutes

  21. February 21st: 15 minutes

  22. February 22nd: 15 minutes

  23. February 23rd: 15 minutes

  24. February 24th: 15 minutes

  25. February 25th: 15 minutes

  26. February 26th: 15 minutes

  27. February 27th: 15 minutes

  28. February 28th: 15 minutes

  • 944
  • 31 January 2018, 23:53
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